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Learn How Exercise Can Boost Your Health and Appearance!

Looking and feeling your best means getting the right amount of exercise so you can trigger those powerful physiological and biochemical processes in your body. Exercise calms you so you can sleep better, and in turn, allow your body to process your blood sugar most effectively for a healthier you. In fact, you can expect a variety of good things... read more »

Are You Ready for Bikini Season? Having a Tummy Tuck Can Give You the Confidence Boost You Need!

It’s bikini season again, making abdominoplasty (tummy tucks) a popular plastic surgery for a transformative boost to one’s body image. This plastic surgery procedure means having reconstructive surgery done to tighten your stomach muscles that may have expanded, become loose, or separated after experiencing extreme weight loss or pregnancy. And it’s not just for looks because your stomach muscles may... read more »

How Does Beauty Sleep Protect Your Skin To Maintain Your Youthful Glow?

Did you know that nearly 40 million Americans experience chronic insomnia and that around 1 in 4 Americans get insomnia every year? Unfortunately, that doesn’t bode well for your skin or facial appearance! That’s because sleep is how your skin renews itself by maintaining its healthy pH levels and keeping your skin hydrated. A poor night’s sleep can leave you... read more »

Are You Considering Breast Implant Removal Surgery To Remove or Replace Your Breast Implants?

Sometimes women who have had breast augmentation or breast reconstruction surgery completed in the past decade need the implants removed or replaced. It can happen if the former implant or breast capsule leaked for some reason. For example, the implant’s outside shell broke down, or the scar tissue resulting from the previous implant has hardened, leaving your breast feeling painful.... read more »

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