With the pandemic in full force, people are self-isolating to protect themselves, their families, friends, and neighbors. Now might be a good time to boost your beauty regimen in the comfort of your own home! Beauty comes from within, and your skin is no exception. If you want beautiful looking skin, there are things you can do without even leaving... read more »
Collagen is a special type of protein structure manufactured by your body to be incorporated into certain types of connective tissues as well as your skin. As you grow older, your body gradually decreases collagen production, which can have a significant impact on the health and elasticity of your skin. As the years go by, you may notice certain areas... read more »
If you have been frustrated with the wrinkles on your forehead, you are not alone. Over time, the brows tend to shift downward as the soft tissues gradually lose elasticity and shorten the space between your eyebrows and eyelashes. The result? As the facial muscles and connective tissue controlling your facial expressions are affected, you can start to look like... read more »
Your facial features not only play a critical role in your non-verbal communications, but they can also often impact your self-esteem when you look in the mirror. Time and genetics can also combine to soften the facial features of certain individuals which could leave you looking older than you really are. Many people who are unhappy with their thinning lips,... read more »
When it comes to your appearance, sleep is essential if you want to look – and feel – your best. In fact, it’s probably the closest thing to partaking in the “fountain of youth.” Sleep is nature’s most powerful beauty treatment (there’s a reason it’s called beauty sleep). Getting enough sleep can boost your beauty while insufficient zzz’s can leave... read more »
The hair follicles on your body play a variety of roles. Things like eyelashes, nose hair and eyebrows help protect sensitive parts of your face. Hair on the head as well as other parts of the body was once critical during the process of human evolution. Genetics and certain hormones are the primary factors that determine follicle density in certain... read more »
The natural process of aging gradually starts to affect the facial skin. Reduced exfoliation and collagen production, as well as other natural processes, can also affect your eyelids and the skin surrounding your eyes. As time goes on, both the upper and lower eyelids can start to sag and droop. Some individuals will also start to develop bags under their... read more »
Metabolic changes associated with aging, as well as certain lifestyle and nutrition choices, can lead to a gradual buildup of body fat. While increased exercise and healthy food choices can certainly help improve your overall body composition, stubborn areas of fat may yet remain. There are several ways to address modest areas of unwanted fat throughout the body. A brief... read more »
Time tends to catch up to all of us. As the calendar pages peel away, many people experience a gradual decrease in their metabolism, which increases the likelihood of gaining fat. As you continue to age, a slow reduction in muscle mass can further slow your metabolic rate, making it increasingly harder to lose existing fat deposits. Making improvements in... read more »
Did you know that breast cancer is one of the most prevalent types of cancers impacting women today? In the U.S. alone, approximately 1 in 8 women who are born now will have breast cancer at some point in their lives. Thankfully, early detection and treatment increase a woman’s chances of beating breast. As part of National Breast Cancer Awareness... read more »
